Creating a Happy Ego…Creating a Happy Life

When the ego is over developed we see ‘self protecting’ behaviors. An ego says, “fear” and “safety.” The “I” says let’s be happy and free. These forces often have competing goals and many times the ego wins out when the individual has saftey issues from the past, often seen as unforgiveness (i.e. saying something like, “That will never happen to me again”). Moving past ego issues and healing from trauma, pain and anger is key to a happy balanced life. At this weeks group meeting, we discuss balancing the ego for happiness.  How we can do this in our every day lives and how we can recognize when we are not feeling balanced and our ego is on the defense?

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